our clients speak for themselves!

"As a figure pro in the IFPA and NGA, and someone who has been lifting weights for ten years, I can say that there is always wisdom and insight to be gained from others. We all need outside guidance and advice. As women, we can be our own worst critics and often times stubborn. We can even get in the way of our own progress. That is why having a coach is an additional advantage. Over the past few months, Kelsea has helped me with my first two powerlifting meets. My strength and technique improved tremendously and it was such a fun, empowering experience. We are now on track to prep my workouts and macros for the upcoming pro figure season. Some exciting changes are already well under way and I can’t wait to see what we can accomplish together!! "
Jen Cox